Reiki is a Japanese energy healing modality that promotes healing, wellness and peace in the physical, emotional, and energetic body. It was “rediscovered” in the late 19th century by Dr. Mikao Usui and it’s speculated that its origins can be traced back to Tibetan Buddhism.

Reiki itself is a form of pure healing energy that transmutes into the recipient’s body, consciousness, and spirit through the palms of the practitioner who acts as a clear conduit for the energy. Reiki is considered to exist within all of us and all around us in everything. During treatment, it travels where it is needed in the body and the practitioner uses gentle hand placements, pressure points, and other techniques to guide the flow of energy and promote natural healing.

Reiki can help to elevate affect and mood, relieve stress and physical pain in the body, encourage deep relaxation and rest, regulate the nervous system, support with trauma recovery, and offer a greater connection between the body, mind, and spirit, promoting embodiment and greater connection with the self.

Modern research studies have revealed the efficacy of Reiki and the benefits it has on mental and physical well-being, reaffirming what practitioners of this alternative and holistic healing practice have known for centuries. To read more about this research, click here.

Energy is not bound to time or space. I am able to connect to your energy no matter where you are in the world to both read and offer healing using specific techniques I was taught in my various trainings.

It will take a couple of days for the Reiki and energy healing to integrate, so please take good care of yourself during this time and make sure to drink lots of water. After a healing, it is normal to feel emotional, more sensitive than usual, or a bit raw the following couple of days as the Reiki integrates into your body, energy, and spirit. Please be sure to take it slow, follow what your body needs, and be gentle with yourself during this time.

Then this is the perfect place to begin!

I will guide you through a gentle visualization and body scan where you will listen along and invite your mine into gentle focus and awareness. The meditation is between 5-10 minutes (it goes faster than you think)./